Day #248: nutrition

This weekend I ran 8 miles. That's the farthest I've ever ran! I've reached the point where I'm running far enough that I get a snackie snack during my runs. At 3 and 6 miles Sarah and I walked for a small snackie snack.
Below is a picture of my snack this week. The shot blocks were actually pretty good, there are other options such as jelly beans and gel in all sorts of flavors. Some apparently are appalling. I'll let you know what my favorites are as I experiment more.